Digital Diary & Symptom Tracker
8$11.00
Designed in Australia this hybrid diary and symptom tracking pdf has been designed by Spoonies for Spoonies.
Use this PDF to journal daily to record & track your illness and symptoms.
This diary features both daily and monthly tracking pages which aid in monitoring a range of symptoms including pain, fatigue, anxiety as well as lifestyle behaviours comprising of food intake, and exercise. This allows you to recognise trends and potential triggers for your symptoms and illness.
A great resource to bring to appointments as it makes it easy to access your information in only a few moments. Not only does it have space to record your medical team, you can also record all your medications & past or upcoming surgeries and procedures.
We can't give away all of our secrets but we can't wait for you to start using this amazing diary!
Designed by us in Australia
Since this isn't timely to any year, you can start using this diary at any day!
All sales are final, no returns on digital products.